We are Madison Strong….
During these times of uncertainty, we want you to know that the Licensed School Counselors will be available to help and assist with questions, or concerns that families, staff and students may have. The best way to communicate with us is through email. At MHS, each grade level has received an email to check their Google Classroom. We have posted valuable information for students and parents. Be sure to check out the Guidance Link on the MHS website as well!
Madison Middle School Counselor:
Katherine Kaminski: email@example.com
Madison High School Counselors:
Gary Himes A-K: firstname.lastname@example.org
Julie Behm L-Z: email@example.com
Lake County Sheriff: (440)354-3434
Madison Village Police: 428-3421
Madison Township Police: 428-5128
Crisis Hotline/Suicide Hotline: (440) 953-TALK (8255)
Tweet: The Lifeline: Twitter-@800273TALK
Text: Crisis Text Line: Text 4hope to 741741
Recommended strategies for reducing stress and maintaining coping skills:
Develop a self care routine for your day.
Set short term goals for the week.
Reach out to a family member or friend to check in with them via text, phone calls, notes,
Get some sort of physical activity each day.
Maintain a healthy diet.
Discover a new hobby.
Get enough rest.
Talk out and express your feelings.
Do a family movie or game night.
Get outside for fresh air.
Keep busy with projects and activities, cooking, cleaning and school work.
Maintain healthy hand washing and social distance.